Multimedia Collection
Centered Riding
VHS
105 minutes
SF309 .C381 1985 tapes 1-2
Sally Swift is widely acclaimed for her innovative teaching philosophy, which stresses body awareness, the value of "soft eyes," proper breathing, centering, and balance. Her methods enable horse and rider to achieve harmony working together naturally - without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images, plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision.
Tape 1 covers basic concepts, showing the relationship between the rider and the motion of the horse.
Tape 2 applies her techniques to the sitting trot, circles, center, lateral work, and jumping.
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